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Strength/Cardio Circuit

  • Camosun Lansdown Campus, Young Building #114 3100 Foul Bay Road Victoria, BC, V8P 5J2 Canada (map)

Build strength and stamina with this fun combo workout class. In the first half of class, we will get stronger through strength-building exercises that challenge the entire body. Then we will move into interval training—upbeat cardio-driven movements designed to raise your heart rate. Everyone is welcome, and modifications are available for all fitness levels.

Session runs January 17th to March 21st (10 classes)

Price: $15 per class drop-in | $115 for all 10 classes

Call the Fitness Centre to register: 250-370-3602

Visit their site: https://camosun.ca/services/fitness-recreation

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December 3

Strength/Cardio Circuit

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January 24

Strength/Cardio Circuit